Braille Book: Weight Training for Dummies

by Liz Neporent and Suzanne Schlosberg

A fitness consultant and a health writer describe more than 130 strengthening exercises, proper weight lifting techniques, and tips on designing a personal workout program. (Adult)

Braille:
Catalog Number: T-N1283-50
Click this link to purchase Weight training for dummies.

American Printing House for the Blind, Inc.
1839 Frankfort Avenue
Mailing Address: P.O. Box 6085
Louisville, Kentucky 40206-0085
Toll Free: 800-223-1839
Phone: 502-895-2405
Fax: 502-899-2274
E-mail: info@aph.org
Web site: http://www.aph.org
APH Shopping Home: http://shop.aph.org

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