Here's another great way to keep up with your favorite podcasts!
http://www.podcastsender.com is a completely free service which can provide you with an e-mail each time a new podcast is ready for download from the publisher. So now you don´t have to download and install an rss reader or podcast aggrigator. You can also listen to your favorite podcasts directly from the site.
Click this link to visit the Podcast Sender website: http://www.podcastsender.com.