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Fred's Head is named after the legendary Fred Gissoni of APH's Customer Relations Department. Check out the bottom of this page for: Fred's Head on Twitter; receiving posts by email; browsing articles by subject; subscribing to RSS feeds; the archive of this blog; APH on YouTube; contributing articles to Fred's Head; and disclaimers.

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Monday, November 24, 2008

The World's Healthiest Foods

The George Mateljan Foundation for the World's Healthiest Foods was established to discover, develop and share scientifically proven information about the benefits of healthy eating, and to provide the personalized support individuals need to make eating The World's Healthiest Foods enjoyable, easy, quick and affordable.

The Foundation is not-for-profit so it can offer an independent perspective that is not influenced by commercial interests. Its only purpose is to help you discover the many joys and benefits of healthy eating.

The Foundation believes that true good health is more than just the absence of disease; it is a state where you enjoy all the energy, vitality and benefits life has to offer. One of the keys to achieving good health is to use the power of healthy foods to positively affect how you feel, how much energy you have, and the length and quality of your life. There is clear and definitive scientific evidence that proper nutrition plays an important and significant role in reducing the risk of degenerative diseases, and in providing long-term health and longevity.

Food not only has the power to provide good health, it also has the power to provide the pure joy of eating, and the joy of sharing with others.

The World's Healthiest Foods website at http://www.whfoods.com offers an accessible list that describes 130 foods that are nutrient-dense, relatively unprocessed, readily available and familiar, affordable, and tasty. For each food, it describes the nutrient content, health benefits, how to select and store, and tips for preparing and serving it. There are plenty of recipes for you to enjoy as well.

Click this link to view The World's Healthiest Foods List.

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