The Fred's Head blog contains tips, techniques, tutorials, in-depth articles, and resources for and by blind or visually impaired people. Fred's Head is offered by the American Printing House for the Blind. It was voted best blindness-related blog three years in a row by BlindBargains.com.

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Fred's Head is named after the legendary Fred Gissoni of APH's Customer Relations Department, who is now retired. Check out the bottom of this page for: browsing articles by subject; Fred's Head on Twitter; receiving posts by email; subscribing to RSS feeds; APH resources; the archive of this blog; APH on YouTube; contributing articles to Fred's Head; and disclaimers.

Friday, April 30, 2010

Find Deals without All the Browsing

Everyone likes a good bargain. Most internet users go to either eBay or Amazon to find them. Blind and visually impaired visitors who use screen readers know that neither site would win any awards for usability. Searching through tons of links for a deal takes all the fun out of actually finding something.

I am always looking for alternative ways to find deals on the net and I have two sites that can help save time and find great deals on both eBay and Amazon.

TheTracktor: Get Amazon Price Drop Notifications

Amazon has millions of products with prices changing all the time. TheTracktor is a tracking app that lets you track items being sold on Amazon and sends you price drop notification whenever a price drops below a certain level. You can track as many items as you want and also specify the condition of the item you are interested in.

To start, just look up an item by its name, ISBN or by simply entering the Amazon.com URL. TheTracktor will display the complete price history of the item and lets you set alerts. You can also view a 3 month, 6 month or year old graph showing the price fluctuation for the item.

Click this link to start tracking items with http://www.TheTracktor.com.

AuctionAlerts: Find Great Deals On eBay

It seems that finding great deals on eBay gets harder and harder as time goes by. There’s a reason for this: tools used for monitoring the web’s premier auction site are becoming increasingly sophisticated. Auction alerts is one such tool, and using it could help you find what you’re looking for.

Here’s how it works: you tell AuctionAlerts what you’re looking for, and what price you’re willing to pay. Whenever someone offers your item on eBay at or below your price you’ll get an email informing you, allowing you to bid early. It’s a lot like Google Alerts, but for eBay.

Click this link to find items on eBay with http://www.auctionalerts.org.

WGBH Helps You Find Movies on DVD with Audio Description

Sony Pictures Home Entertainment announced in the fall of 2009 that it would include the descriptive narration track created for theatrical release in theaters equipped with WGBH's MoPix systems on DVD and Blu-Ray versions of those films. Universal Pictures has committed to the same practice.

Now, WGBH has created a page on their website with links to mainstream movies that have been released on DVD with descriptive narration and captioning. Most of the titles are also available on Blu-ray with access features. All can be purchased wherever DVDs are sold, or by following the provided links to the product on Amazon.com.

WGBH's Media Access Group is an Amazon Associate, which means that when you click through their site to purchase movies from Amazon, they receive a small portion (4%) of the revenue. As a nonprofit organization addressing media access barriers of all kinds, I know they would appreciate the financial support you would be providing through your purchases.

Click this link to find Accessible DVDs for Sale via the WGBH Media Access Group website.

UnknownDevices: Recognize Hardware When Device Manager Can't

When Windows' Device Manager just can't seem to give you information about a piece of hardware, free, open-source utility UnknownDevices will point you in the right direction, allowing you to find the necessary drivers to get it up and running.

Generally, when you install a new device, you know what it is and where to find drivers, but if you've just done a clean install of Windows, for example, it can be difficult or time-consuming to determine what your many "unknown" devices in Device Manager actually are. Luckily, UnknownDevices is a portable app that can quickly give you more information about the manufacturer and model of those unknown devices to help you on your hunt for the necessary drivers.

UnknownDevices is a free download, Windows only.

Click this link to download or learn more about UnknownDevices.

Thursday, April 29, 2010

TinyEyes: Discover How Your Baby Sees the World

Have you ever wondered how baby sees the world? Many people believe that babies see in black and white, while other people think they don't see at all. Fortunately, TinyEyes is a simple online image manipulation tool that simulates what a baby sees during the different stages of their development.

To use TinyEyes, click the “Try it!” link at the top section of the homepage. You can select the age of the child’s vision that you want to see from the drop-down menu. You can also enter the viewing distance in inches.

Once set, upload an image file from your computer and hit the “Run Tinyeyes!” button. The original image and the image as seen by the child will appear side by side.

TinyEyes can process most images but recommends using PNG or JPEG formats for faster conversions. This is a fun app for new parents to know what their baby is exactly seeing.

Click this link to visit the How Baby See website at http://www.tinyeyes.com/tinyeyes/index.php.

Wednesday, April 28, 2010

Keep Your Children Safe with K9 Web Protection

K9 Web Protection is a FREE Internet filtering and control solution for the home. K9 puts YOU in control of the Internet so you can protect your children. You can configure the software to block or allow categories of websites or enter specific URLs to be blocked.

For parents who are blind or visually impaired, K9 lets you know when your child has tried to visit a protected site by playing a barking sound when the blocked website screen appears. You'll instantly know when something's going on by the K9 sound effect.

The interface is web-based, so everything's accessible for those using a screen reader. I really like this software and use it in my home with my two teen-age sons.

Installation is very easy.  Start by heading to the website and clicking on “Download K9 today for free.”

Next you are given some instructions and a short form to fill out.  You need to give your name and email address so they can send you a license key.  Don’t worry because even though you will be given a license key, it is still free.

Once you have the email message, you will have the download link, the license key and some further instructions.  You will need to enter the license key and a password during the installation process.  Do not, under any circumstances, forget your password.  Being security software, getting around without the password will be quite impossible. You will need it to make changes and even to uninstall the software, should you ever need to.  Once the installation is finished, you will be asked to reboot your computer.

In the setup menu, you have several areas to deal with.  Let’s begin by choosing what kind of content to block. You can block anything such as pornography, security threats, social networking sites and illegal activity.  You can choose one of the categories on the list, set up your own custom settings under “custom” or even set K9 to just monitor the sites being visited.  It’s all up to you.

Another area of settings you may find helpful is the time restrictions section. K9 Web Protection can help you manage what times of the day the Internet can be accessed.  Either set it to unrestricted (Internet is always accessible), NightGuard (blocks access every evening between the times you choose), or custom (choose access times throughout the day allowing different times for different days).

There is also a section to have some websites as exceptions to the rules you have set up. For instance, you can choose sites to always block or always allow.  Also, when a restricted site comes up that you want to allow, you’ll be given the option (provided you know the password).

You can also choose what happens when a page is blocked. You can choose to have a barking noise sound, have some options to change the settings, and you can even enable a timeout of internet access if restricted site access is attempted too many times in a row. Click this link to protect your family with K9 web protection.

Website Helps You Conjugate Verbs

Conjugating verbs can be a challenge for anyone, especially for those learning the English language. Conjugation.com is there to help.

Type a verb into the Conjugation.com edit field and its engine will generate a list of ways that verb can be conjugated. Couldn't be easier! The site also provides examples of your chosen verb being used in a sentence.

Click this link to visit http://www.Conjugation.com.

Fifteen Unconventional Uses for Honey

Honey, aside from being a tasty snack, can be used for a variety of home and health-related applications. With its natural formulation, it is used as a treatment for some illnesses and a vitamin supplement. It is also known to moisturize and disinfect the skin, making it an unconventional moisturizer, antiseptic and antibacterial solution. For years, vegans have used honey to promote good health. Now it’s your turn to reap the rewards in using the bee’s healthy byproduct.

  1. Skin Moisturizer: Honey, when mixed with eggs and some flour, is an effective skin moisturizer. Best of all, it is gently formulated, so it can be used by people with sensitive skin. Mix four tablespoons of honey with a couple of egg whites and a few tablespoons of flour, depending on your desired consistency. Stir the mixture until it thickens. When the mixture is ready, you can use it as a hand and body lotion or a moisturizing face mask, eliminating the effects of dry skin.
  2. Antiseptic: Hydrogen peroxide is a chemical used for cleaning wounds and helping them heal quickly. Honey happens to contain a good amount of the chemical. It only needs to be released by diluting the substance in water or body fluids. When applied on an open wound, the glucose, contained by honey, is diluted and gradually releases hydrogen peroxide. The substance facilitates your wound’s faster healing. Due to its viscous consistency, it also prevents wounds from sticking to the dressing and the appearance of scars.
  3. Acne Remover: Honey might be a gentle skin moisturizer but it is certainly tough on acne. With constant exposure to the bee fluid, pimples eventually wither and fade. Apply a small amount of honey on the pimply regions of your face. Cover them with adhesive bandages. Soon, your zit attack will be nothing more than a distant memory.
  4. Energy Booster: Why buy palpitation-inducing energy drinks when you already have honey? Mix honey with some water then drink the solution. Honey’s glucose content will be absorbed by the brain and in the bloodstream, reducing fatigue in the process. You’ll be healthy and quite happy just by consuming the simple solution.
  5. Immune System Booster: Health buffs are known to drink a teaspoon of honey daily, along with their morning vitamins. Though still not scientifically proven, the daily consumption of honey is said to strengthen your immune system. You can give it a shot, you’ve got nothing to lose.
  6. Enhances Vitamin A: Vitamin A is the nutrient that fosters better eyesight, especially when consumed in significant quantities. If you mix items that are rich in Vitamin A with honey, the effects are slightly increased.
  7. Improves Blood Flow: Honey, being rich in glucose, is known to improve the blood flow through the fortification of blood’s formation. Glucose provides energy in the bloodstream, which is distributed throughout the body. As a result, the blood produced has the proper consistency, flowing smoothly through the blood vessels. Glucose is believed to prevent capillary damage due to its ability to improve your blood flow.
  8. Treatment for Sore Throat: Some people believe that honey is an even better treatment for coughs and colds than over-the-counter medicine. To create the sore throat-relieving serum, squeeze the juice from a lemon and mix it with some honey. Stir the mixture until both ingredients blend. Drink the solution. After a few moments, you will realize that your sore throat has been cured, or at least reduced. Continue to make more until you are finally free from colds.
  9. Colon Damage Prevention: Colitis, a disease that damages the colon, induces much discomfort for the afflicted. You can minimize the effects of the disease if you drink some honey daily. The antioxidants found in honey is said to strengthen and improve the resistance of the colon. In addition, it is used in folk medicine as a means for curing colon-related conditions.
  10. Parasite Remover: Honey, when mixed with vinegar and water, can remove worms and other parasites in your body. The combination of vinegar’s acidity and honey’s therapeutic components is more than enough to kill or expel bodily intruders. When you suspect that you have worms in your body, drink ample amounts of the solution regularly. The parasites might build a resistance if you don’t manage to get rid of them as soon as possible.
  11. Remedy for Burns: A burn is not only painful, the marks also last for a good number of days before healing. By applying honey on your burn, the hydrogen peroxide released cleans the wound and soothes the inflammation. As a result, the burn marks will heal in a few days with less pain. Use honey as a dressing for maximum results.
  12. Antibacterial Solution: Bacteria and germs won’t survive when covered in honey, given its acidic pH balance and viscous base. The microorganisms will be trapped in the sticky acidic base, which is too abrasive for their exterior, killing them off eventually. Apply honey on a wound, scratches or an inflamed region, in conjunction with an antiseptic. You’ll be astounded at how fast your injury heals.
  13. Relaxant for Anxiety and Nervousness: Anxiety and nervousness are the enemies of a healthy mind. Once both conditions swarm your thoughts, your actions are bound to produce negative results. Free yourself from these states of mind by eating porridge mixed with honey. Honey’s nutrients produce a calming effect, especially when taken in significant amounts. No wonder some consider it a part of the breakfast of champions. Honey can also be mixed with a suitable beverage for a good night’s sleep.
  14. Cancer and Heart Disease Prevention: Heart disease and cancer are diseases that have claimed the lives of millions of people. Both conditions have a multitude of causes, some of which are hard to identify. Honey’s antioxidants prevent the formation of cancer cells and preserve the quality of the produced blood, preventing heart disease in the process. Though, engaging in acts that promote cancer, such as smoking and excessive drinking, will still trigger the diseases, so be watchful.
  15. Diabetic Ulcer Remedy: You can speed up the healing process if you use honey as a topical solution. It’s ability to heal wounds will certainly come in handy when other ointments are not advised.

Honey was a medical resource used before modern medicine became established. It may not replace many of the technological methods currently practiced in hospitals, but it can certainly match some of the medicine prescribed by physicians. The bee fluid, as it turns out, is a miracle drug that cures quite a number of ailments and diseases. Use it and get good health for a fairly low price.

Article Source:
Life Hackery

Eight Brilliant Uses for Bananas

If you ask someone to name a common fruit they see in their kitchen, they’d definitely say “banana!” enthusiastically. Who isn’t familiar with this plant? It’s rich in potassium and other nutrients. Bananas also have a sweet flavor that blends well with various meals and dishes, from pastry, desserts and even as baby mush.

Since it’s highly versatile as a food, it’s no surprise that bananas can be used for various tasks around the house. If you’re curious as to how to put this fruit to unique use, then read on.

  • Shoe Or Silverware Shiner: You just ran out of shoe shine just when you need it for a job interview. Not to worry. When you’re finished with your breakfast banana, don’t throw out the peel. Remove the stringy material from the inside, then rub the soft inside of the skin on your shoes. When done, buff it up with a soft cloth or paper towel. The same technique can be used for silverware. Some even claim that it works on leather. Test on a small area of the leather first, just to be on the safe side.
  • Houseplant Maintenance: Neglected houseplants can become dusty and worn out overtime. Instead of spraying water on them and spreading the dirt, just use the banana peel to wipe the leaves down. Wipe the soft fleshy skin over the green leaf surface to remove the gunk. You’ll be left with shiny and healthy-looking plants.
  • Wart Remedy: White vinegar and creams can effectively dry out a painful and unsightly wart, but when these remedies are not available, a banana will work. Mash up some and apply over the affected area. You can also use the peel and rub its inside against your skin. Many say this plant’s high potassium content somewhat removes this skin problem. The bonus? It’s not even painful.
  • Banana Facial: For an instant glow and to relieve dry skin, make a banana facial pack. It’s soothing and it will moisturize your skin, making it soft and clean. Here’s an easy recipe you can try.

    Materials:
    • Two tablespoons of almond oil
    • One ripe banana
    • One egg yolk
    Procedure:
    1. Mash the bananas in a bowl using a fork. Make sure you remove all chunky bits.
    2. Add the egg yolk and the almond oil and mix well.
    3. Wash your face and pat it dry with a towel.
    4. Apply the banana mixture to your face then leave it on for 20 minutes.
    5. Wash with cold water and pat dry.

    No need to run to the beauty store to buy gunk to put on your face. With this recipe, you’ll never need a botox ever!

  • Aphids Solution: Aphids that attack your rose bushes can be a headache. Cut up a bunch of banana peels, then bury them an inch or two around the plant’s base. The pesky suckers will soon say goodbye. A tip: never use the whole fruit, because animals will dig them up and eat them.
  • Teeth Whitener: Bananas are yellow, but surprisingly enough, they can help whiten your stained yellowish teeth. Rub the peel, in circular motions, over your teeth everyday for at least two to three minutes. In a few weeks or months you’ll see the results. Your dentist will be overwhelmed when she sees your sparkly whites.
  • Tenderize Roast Meat: After using the fruit and the peel, you can now use the leaves. If you’re tired of eating tough beef or pork for dinner, then try wrapping them in banana leaves to make them tender. This also works for fish (as seen in many Asian delicacies). While cooking, adding a ripe banana also helps. It also adds a sweet flavor.
  • Birds And Butterfly Magnet: Does your garden seem lonely without bees and butterflies buzzing around? Put out some overripe bananas with a few holes on a platform above head level. This will lure the insects to your garden. Just make sure it’s elevated, since this can also attract wasps, bees and other little critters.

With these clever methods, the banana will never again be left unused in the fruit bowl. Then again, you can always use it for a banana split or maybe to make a monkey very happy.

Article Source:
Life Hackery

Terrific Tips for Tea Bags

Tea bags are common around most households. My family loves tea with lots of ice. My wife and I were cleaning out some cabinets and noticed we had a lot of tea bags. This got me thinking about other things that they could be used for. After searching the net, I found the following uses for tea bags.

  • Consumable: Of course you can drink tea, and that should be it's first use. And for reference, most teabags can be used at least twice if not three times. And if you feel so inclined, you can make your own. It's easy if you just boil lemon grass, basil, orange peel, or flowers (rose or chamomile) in water. There you have it, a natural delicious tea, the way they used to do it.
  • Medicinal Purposes: Tea is a great natural remedy for soothing sore throats, helping to loosen coughs, and terrific for upset stomachs. Used tea bags are great for puffy eyes. They work best if you place them in the refrigerator for about ten to fifteen minutes first and then place over your eyes. Tea bags are also great for refreshing your face. Just pat the teabags on your face or place the bags on your cheeks for a few minutes. Your skin will be refreshed and have a glow. Cold tea bags are perfect for sunburns too.
  • Dye: Tea bags are wonderful dye agents! If you use teabags to dye your hair, it's a really fascinating reddish color. It's perfect for scrapbooking, crafting and card making - you can use a tea bag to make your paper have an old antique appearance. Tea can also stain eggs a brownish color for easter eggs. Tea can stain most surfaces, including clothing and give it an aged look.
  • Plant Fertilizer: Sprinkle tea leaves in your garden or around your plants. They work as an excellent fertilizer, and roses seem to thrive with them.
  • Potpourri: Dry tea leaves out of a teabag make a wonderful potpourri. Just dump in small dishes and place all around the home. Makes for a light, natural scent. You can add oils to the leaves if you desire.
  • Dish Detergent: Have a caked on pot or pan? Drop a tea bag into it and allow to soak over night. The acid in the tea helps to break down the caked on grease.
  • Meat tastes great when cooked the right way, but when not prepared properly, it can turn out bland, tough and unappetizing. Here’s one way of solving that problem: use tea bags (or even leftover tea) to marinade your meat. The sweetness of the drink will add a savory taste to your barbecue.
  • If you’re a health junkie, you’re definitely very much aware of the unpleasant effects of soft drink and alcoholic beverages on your body. To lessen the guilt of consuming these sinful drinks, you can substitute half of it with tea. Soak the used tea bag in hot or cold water again for a few minutes, then get the same amount of soft drink or alcoholic beverage and mix them together. There’s less calories and sugar, but the flavor will be improved.
  • Tea can effectively remove grease and grime on mirrors, floors and even linoleum, so why not use your old bags to make a cold brew, then use it as a cleaning solution? Mop your linoleum or wooden flooring with these. Clean your kitchen countertops with it as well. You can use this for unpainted wooden furniture. Just make sure you wipe it thoroughly, so it won’t stain.
  • Warts are icky and unsightly. There are numerous around the house items you can use to remove them. Old tea bags are one example. Soak them in hot water, then put over your wart for 20 to 30 minutes at a time. Make sure you dispose of the tea bag after using it on the wart. You can’t say it works as great (or as quick) as vinegar, but it’s worth a try!
  • Tea bags soak in water, but they can also soak in the stuffy and stinky smell of shoes or closets. Place a few unwrapped and unused tea bags on a small platter, then put this inside the closet. If it’s shoes, place one bag in every shoe, odors will disappear!
  • Got a painful canker sore? It can go away on its own, but if you want to quicken the healing process, soak a used tea bag, then bite down on it. The tea’s healing properties will soothe the pain and make the sore go away faster. This method also helps stop a pulled tooth from bleeding.
  • Old tea bags can also be added to your bath, too! If you’ve got a bad case of acne, or if your skin is raw and red from tanning at the beach, use the old tea bags to provide relief. Wash off the affected areas with cold tea made from used bags. After several applications, you’ll feel the cooling and calming effects.

Is There an Age Limit?

by Donna J. Jodhan

For some time now, I have wanted to write about this but for some reason I have put off doing it because I wanted to make sure that I am not the only one who thinks this way. I have heard from many with their similar experiences so I know now that I am not the only one and for once in my life, my imagination has not gotten the better of me. What am I focusing on today you may be asking? Well, here is the question of the day.

Is there an age limit when it comes to how doctors view their patients? I mean: Does a doctor's attitude change towards their patients as they grow older? I used to think not but after some time of pondering this and hearing from others, I have to say that sadly! The answer may be a yes.

In the city of Toronto where I live, there are doctors who seem to believe that treatments for their older patients may not be needed or necessary because of their age. I have personally heard of doctors telling some of their senior patients things like: "Well, you have lived a long life so now that you have been diagnosed with cancer, it's time for you to accept it. You're going to die anyway." Or: "You're 80 years old and why would you want to prolong your life anymore if you are sick?" I personally have had a doctor tell me that I should not bother trying to find a medical solution for my loss of vision because in my lifetime I will never see any type of medical break through for my problem. The sad thing about this particular doctor is that he has served on the board of a prominent agency for the Blind and he has a cousin who is blind.

I have friends who have expressed to me that not only there seems to be an age limit on how doctors treat their patients but it also seems to extend to how they view their disabled patients. I can speak first hand to how some doctors view their blind and vision impaired patients; many of them do not believe that it is worth their time to work towards finding ways to improve the vision of their patients.

Now, one could easily put forward the argument that here in Toronto, doctors as a whole are over worked and under paid or that the health system is just too cluttered and overloaded for doctors to be able to perform adequately. These two arguments may be contributing factors but it still does not change my opinion that there seems to be a definite age limit when it comes to how doctors view their patients.

One final question: I wonder out loud whether or not there is an age limit for doctors when it comes to treating their own parents or other family members? Would their attitude carry over when it comes to their attitude towards older or disabled persons?

I'm Donna J. Jodhan your friendly accessibility advocate wishing you a terrific day. If you'd like to learn more about me, then you can visit some of my blog spots at:
Donna Jodhan! Advocating accessibility for all: http://www.donnajodhan.blogspot.com
Weekly Saturday postings on issues of accessibility: http://www.sterlingcreations.ca/blog/blog.html
blogs on various issues and answers to consumers concerns: http://www.sterlingcreations.com/businessdesk.htm

My Mission with a Passion

by Donna J. Jodhan

When I lost my vision a little over six years ago, I decided that I would follow through on a commitment that I made to myself up until then. A commitment that I had made to myself but never really did much about. A commitment that I made shortly after graduating from university so many years ago.

When I lost my vision, I decided that it was time to start making my commitment worth something. I decided that I would work to help ensure the future of blind and visually impaired kids. I would work with others to ensure that they could claim their rightful inheritance. I would work with others to ensure that governments and society as a whole would become more aware of the rights of blind and visually impaired persons. Too many times, both government and society fail to realize that we have rights like anyone else. That it is our God given right to be able to access any and everything that mainstream persons can access. It is definitely not a nice to have to be able to access websites and information on the Internet. No, definitely not! If the sighted world is able to access the Internet, then blind and visually impaired persons must also be given the same opportunity and ability.

As an advocate speaker, this is the message that I spread to my audiences. As a conduit for change, I am constantly telling my fellow blind and visually impaired brothers and sisters that if we do not work to ensure the future of our blind and visually impaired kids, no one else will do it. I am constantly telling governments that as long as blind and visually impaired persons are made to pay taxes, then they must be treated like anyone else and that their rights as Human Beings must be respected. Are you hearing me? Do you copy?

I'm Donna J. Jodhan your friendly accessibility advocate wishing you a terrific day. If you'd like to learn more about me, then you can visit some of my blog spots at:
Donna Jodhan! Advocating accessibility for all: http://www.donnajodhan.blogspot.com
Weekly Saturday postings on issues of accessibility: http://www.sterlingcreations.ca/blog/blog.html
blogs on various issues and answers to consumers concerns: http://www.sterlingcreations.com/businessdesk.htm

Five Foods That Sabotage Sleep

Many blind and visually impaired people have unusual sleep patterns. If you're having trouble sleeping, what about a midnight snack? Think twice. Here are five foods that can prevent you from getting a good night's rest.

  • Preserved and smoked meats. Slap your hand away when it reaches to make a ham sandwich as an evening snack. Ham, bacon, sausages and smoked meats contain high levels of the amino acid tyramine, which triggers the brain to release norepinephrine, a brain stimulant that makes us feel alert and wired.
  • Chocolate. Love an evening cup of cocoa? That sundae in front of the TV? Be careful of chocolate in all its disguises. Many people are increasingly sensitive to caffeine as they get older, and even the little chocolate chunks in chocolate chip ice cream could zap you just enough to prevent ZZZZs. Chocolate also contains tyrosine, a stimulating amino acid.
  • Energy drinks. Red Bull and other energy drinks are high in caffeine as well as the amino acid taurine, which boosts alertness and adrenaline. Recent studies have shown that even if you drink energy drinks early in the day, the combined high dosage of taurine and caffeine can make it hard to sleep, or to sleep well, later on.
  • Tomato sauce, chili, pizza and spicy foods. Digestive disturbances are a common source of sleep problems, but many people fail to make the connection. Acidic and spicy foods can cause reflux, heartburn, and other symptoms that interrupt sleep.
  • The nightcap. A drink or two may make you feel more relaxed after dinner, but it comes back to haunt you a few hours later by preventing you from achieving deep sleep. And because alcohol both dehydrates you and makes you have to pee, it wakes you up, too. Wine is high in the stimulant tyrosine as well.

What to Do with Extra Shampoo

Here are some wonderful uses for Shampoo in addition to simply washing your hair!

  • Hairbrush Cleaning: Shampoo is awesome as a hairbrush (or any brush) cleaner. The shampoo will help eliminate the hair oils and residue left on your bristles, as well as leaving it smelling great. Just add the shampoo to some warm water, soak for awhile and then wipe clean.
  • Ring Around The Collar/Body Odor Stains: While there is no set rule as to when this tip works and when it does not, it's worth a try. Use the shampoo on ring-around-the-collar stains as well as armpit stains. These are simply body oils that have stained the shirt, and often - the shampoo will take it right out. A good "oily hair" shampoo works best.
  • Dish Washing: You can use shampoo as a dish washing soap substitute. If you run out of dish soap, simply use shampoo to clean your dishes, silverware and pots and pans. It smells good and works great. Just don't use it in the dishwasher or you might be cleaning your floor of millions of tiny bubbles and some flooding!!
  • Grease On Hands: After working on an automobile or other grease covered item, grab a bottle of oily hair shampoo and wash! It takes the grease off your hands in no time flat and is extremely gentle on your skin. Besides your hands will smell great!
  • Shaving cream is one of the products often forgotten during grocery day. Good thing shampoo isn't. In the absence of a shaving solution, apply shampoo or conditioner on the areas to be shaved. Sprinkle a little water to make the solution a bit thicker. Once done, run your razor on the sections with shampoo. You'll have a close shave, which rivals the results of shaving cream.
  • Makeup is pretty stubborn. It hugs the skin tightly, making it an annoying substance to remove. Even with soap, water, and much scrubbing, it takes time for makeup to fade. Shampoo comes as a rather unlikely yet effective remedy. Its sticky and slippery base makes short work of thick makeup layers. When removing eye makeup, use baby shampoo, since its gentle formulation won’t irritate your eyes. Apply shampoo in conjunction with soap and water for quick results.
  • The dirt beneath your nails can be a headache to remove. Nail-cleaning tools, at times, push the dirt farther or make them stick to the nails. In this case, you can depend on your shampoo to extract them. Apply a small amount to each fingernail. Spread the solution on the sides and beneath the tips. Once it settles, rinse it off with soap and water. Your nails will look slick and shiny right after. If it doesn’t work, shampoo your hair, using your fingertips to apply the solution on your scalp and locks. After rinsing, your nails will be spotless.
  • Cuticles, when they harden, are tough to remove, even if you use sharp instruments. You might end up wounding your fingers. Make the job easier by soaking them in shampoo or conditioner. Shampoo’s formulation softens hair, the way it makes your cuticles tender. Once you feel them soften, extract the cuticle with ease using your cuticle remover.
  • Jammed zippers are nightmares, especially when you’re in dire need to empty your bladder. Prevent disaster by applying some shampoo on your zipper. Spread it through the set of zipper teeth, which ensures a smooth disengagement after. If it doesn’t loosen up, apply the slightly thicker hair conditioner. Your zipper will surely open up upon application.
  • Shampoo can also be used to unclog a toilet. This is quite helpful in a hotel room. Pour a little shampoo in the water so it hits the side of the bowl and slides down next to the offending material. Wait 15 minutes. Flush. Less embarrassing than calling maintenance.

Take The AdOut

Here's a very simple and effective tool. Type in a URL and get a link via their site to the appropriate page, which is then advertisement free. Great if you want to link to resources that sometimes do the scantily clad women dating agency thing, but the content is otherwise great. May not work 100% of the time but certainly worth trying.

Click this link to visit http://adout.org.

Tuesday, April 27, 2010

The National Arts and Disability Center List Serv

As a National Arts and Disability Center list serv member, you can post messages to a national group of artists, professionals, and others interested in the arts and disability field. We encourage you to share events, news, and resources about careers in the arts.

To join, go to http://lists.ucla.edu/cgi-bin/mailman/listinfo/nadc.

The mission of the NADC is to promote the full inclusion of audiences and artists with disabilities into all facets of the arts community. You can learn more about the NADC at http://nadc.ucla.edu or search for us on FaceBook.

Beth Stoffmacher
Data Coordinator
Tarjan Center
National Arts and Disability Center
Semel Institute
760 Westwood Plaza, Suite 67-467
Los Angeles, CA 90095-1759
Phone: 310 825-5054
Email: bstoffmacher@mednet.ucla.edu

Clear Butter Mill

I don't know about you but I have a hard time spreading butter on things. I hate to do it in front of sighted people and will often not eat butter on things like corn because I can't get the butter to spread eevenly. I found a gadget that will, at least help me at home with my butter spreading issues.

The Clear Butter Mill gives you a smooth ribbon of butter, cream cheese or margarine with just the twist of the handle. It works right out of the refrigerator, no need to let your butter sit out to get a smooth cut. You can make a 10 foot long ribbon of butter from one stick, that's a lot of buttered corn.

Cold butter never wants to spread very well, this clear butter mill makes it easy to butter bread or vegetables. It’s dishwasher safe and because there’s very little air in this gadget, your butter stays fresh. If you like butter, (and who doesn’t?), this looks like a must-have kitchen accessory. I can guarantee you that I'll be adding one to my kitchen.

Click this link to purchase the Clear Butter Mill from Amazon.com.

Friday, April 23, 2010

Kids Audio Stories

I remember, as a student at the Kentucky School for the Blind, that our library had tons of audio books on cassette. They weren't Talking Books necessarily, just audio books on standard cassettes. Teachers could use them in the classroom or we could come into the library and listen to them during a time when a teacher was out or we found ourselves with some extra time. I was happy to find a website with audio books for children, it reminded me of my library time at KSB.

The stories on this site were originally published in Braille and were distributed as cassettes included. They are now being released as CD's and MP3s. The site, http://www.kidsaudiostories.com , focuses on assisting children in coping with fundamental life skills, through entertaining audio stories. The children find the adventures filled with music and sound effects entertaining and parents love the message they send to their children.

One To Grow On audio stories are designed to be fun for children with exciting sound effects and creative storytelling. While listening, children are infused with ideas and ideals that help them cope with issues they may encounter while growing up.

All of the MP3 and CD audio stories teach important life lessons. The stories empower children with tools that help them grow their self-esteem, build strength of character and help give them the courage they need to cope in a challenging world. 

For more information, please contact:

Trenna Daniells
One To Grow On!
Phone: 800-514-6820
f: 303-816-1624 http://www.kids-audio-stories.com
"Children love the story and Parents love the Message"

Thursday, April 22, 2010

woices.com: Location-Based Audioguides

Here's a fun resource and website to visit where you can create audio walks around places, add in a map, append a photograph, using an iPhone etc. Great for educational use, though the strength or weakness lies in the person creating the walk of course.

Woices is a FREE internet service that allows people to create, share and consume echoes, audio records that are linked to a very specific geographical location or real-world object. Woices ultimate goal is to extend reality by creating a new layer of audio information, what we call the echoesphere, that will make the world a more interesting place.

Users with an account can group some of their echoes and create a walk. A walk is a collection of related echoes, usually geographically close so that they can be listened in sucession (during a 'walk'). Walks are dynamic since users can keep adding or removing echoes from their walks.

Echoes are words, left by one person at some precise place, that can be later listened to by anyone, as if their author was still there. Echoes can be about anything you want, from history, art or curiosities to personal memories or advice. An echo can even be a poem.

Creating a walk can be difficult for someone who uses a screen reader. The site is Flash-based, so you will need the help of a sighted person if you wish to create a walk. Listening to a walk is accessible, even though the buttons on the Flash player are not labeled. Experiment around a bit and you'll get the hang of it. Click this link to visit http://woices.com.

Can't Find Your Cat? This Device Can Help

Cats aren’t like our dog guides at all, where the latter are more obedient, returning upon your recall command without wandering off in their pursuit of happiness. Cats on the other hand, have a strong mind of their own, often doing what they want without your consent or approval.

Have you ever needed to find your cat and find that they go out of their way to insure you aren't going to administer their monthly flea spray or put them in a room for the night?

The Lost Feline Locator can help you keep tabs on Garfield. A homing tag is attached to his collar while a credit card sized handset will broadcast a radio frequency that penetrates walls, doors, and furniture to locate the tag. There are eight LEDs and a tone that help guide you in the direction of your cat. In order to make the task easier, the audible tone becomes louder as you home in on your feline friend, but be aware that you are tracking a moving target. The Lost Feline Locator has a working range of at least 200 feet.

Click this link to purchase the Lost Feline Locator from Hammacher Schlemmer.

Want to Teach the Blind?

If you’re interested in learning how to become a teacher of blind students, or if you’re wondering if this career choice is for you, then the National Federation of the Blind has a site for you!

They have developed a one-stop resource on teaching blind students to provide you information about this highly rewarding career. With 90% of blind children not being taught Braille, a 45% high school graduation rate for blind students, and a whopping 70% unemployment rate amongst working age blind adults, the time to make a difference is here!

Would you like to help others find out about this rewarding career? You can join their Teacher Recruitment Network. Prospective teachers or teacher candidates can learn about how the Teacher of Tomorrow Incentive Program can help you! Apply today to be part of their Teacher of Tomorrow Cohort program.

Current teachers, paraprofessionals, orientation and mobility instructors, and Program administrators, can join their Teach for Independence Network and visit the Blindness Education Station, a place to learn about best practices for working with blind students, and a place to share some of your own tricks of the trade!

Click this link to visit the Teach Blind Students website at http://www.teachblindstudents.org.

Wednesday, April 21, 2010

The Stay Open Bag Holder

You're in the kitchen. You want to poor a liquid (maybe a marinade of some kind) into a plastic bag. You only have two hands. One hand needs to hold the plastic bag, the other has to poor the liquid. You are blind. How can we make this task easier?

The sealable top of most plastic bags makes it very difficult to fill them up if you’re trying to pour something in, since they always seem to veer towards closing up on you.

The Stay Open Bag Holder makes filling bags up a cinch by holding the bag open. A suction cup base keeps the holder in place on your countertop or table and adjustable arms grab the top of any size bag and hold it open. Easily pour in food, snacks, candy and more. No more messy counters and food spills. If you have kids, you know how handy this can be, especially since you can fill the bag with one hand and "see" what you're doing with the other, once it’s hooked up.

Click this link to purchase the STAY OPEN BAG HOLDER from Taylor Gifts.

Doctor, I'm Seeing Spots

by Laura Legendary

A Braille labeler is one of those devices that can be easily overlooked or dismissed in favor of other, more exciting gadgets. However, a Braille labeler is not only a great tool for helping you to become better organized, it can be a great way to quickly learn Braille.

If you have learned to read Braille, then you probably have one of these handy little tools already. If you don't read Braille, this labeler can be a fun tool that may motivate you to learn. Braille really isn't that difficult, and one of the best ways to learn Braille, in my opinion, is to use it everyday on everyday things. You will learn much more quickly to recognize the dot patterns when you already know what the item is that you are trying to identify.

For example, if you are using a Braille label to mark a can of peas, and you know that when you go grocery shopping you typically buy canned peas, carrots and green beans, it will be fairly easy to figure out that four Braille characters is the can of peas. Four letters. Peas. The number of letters in the words "green beans" and "carrots" clue you in to the contents of the other cans. You will be surprised how quickly you pick up the 'feel" of the dots, and a Braille labeler will help.

Still not exciting enough for you? Well, if it helps, I do think my labeler vaguely resembles the Starship Enterprise.

Years ago there was an office gadget that was called the 'P-Touch." It was used to emboss alpha letter characters on narrow strips of adhesive tape that you could then apply to just about anything so as to easily identify items at a glance. You used it by rotating a dial on top of the unit until you selected the letter you wanted. Then, you pulled the "trigger" and the letter was stamped into the plastic tape. After you completed the label you wanted, the gadget clipped off the length of tape and you affixed it to the file folder or cassette tape or whatever it was you wanted to label.

A Braille labeler works the same way; only the letters are Braille characters. Simply spin the dial to select the letter you want, then pull the trigger and voila! You have an adhesive label to stick on your boxes, cans, files, CD's, cosmetics, electronics...anything. Find it faster with a Braille labeler. Soon you’ll be seeing (or, feeling) spots all over the place. That's my prescription for better organization!

  Click this link to purchase a Braille Labeler from Independent Living Aids.

Copyright 2010 by Laura Legendary

Laura Legendary is a speaker, author and educator specializing in disability awareness, accessibility and assistive technology. Visit Eloquent Insights at http://www.eloquentinsights.com to request Laura for your next event. Find Laura's Accessible Insights blog at http://accessibleinsights.info/blog.

APHont For Low Vision Readers

These days, people with low vision have more and more material to read. As our population of senior citizens grows, information previously available only in small print is now commonly prepared in large print. We need to pay attention to how we format material, whether in hard copy or electronic media, to give readers with low vision optimum comfort and greater efficiency.

Studies by Drs. Mansfield, Legge, and Bane at the University of Minnesota show that certain fonts provide significant advantages to readers who have low vision, as well as to those with normal vision. These researchers tested readers using fixed-width fonts, variable-width fonts (proportional), serif (with tails and curlicues) and sans serif fonts to see how they affected reading speeds and acuities. They found that people with low vision had higher reading speeds and better reading acuities when they used sans serif fonts with fixed width. Although differences in speed and acuities were smaller than for the low-vision group, they found the same to be true for readers with normal vision. They concluded that "choice of font could make a significant difference in both normal and low-vision reading performance."1

When you prepare material, you can enhance reading performance by observing a few simple rules. These rules hold true for both people with low vision and those with normal vision. The benefits may be appreciated more by low-vision readers. These rules are:

  1. Employ fonts without serifs (APHont, Verdana, Arial, Helvetica).
  2. Employ fonts with a fixed width (APHont, Verdana, Arial, Helvetica).
  3. Use bold letters whenever possible.
  4. Use APHont, Verdana, Arial, or Helvetica as the default font in electronic media.
  5. Be sure to provide good contrast between the background color and the print color. (Black on white is good, but for many readers white on black--or yellow on black is better.)
  6. Make sure the print size is large enough for your reader to use comfortably.

Fancy fonts and italics may look attractive to you. For the reader with low vision, however, they can be confusing and sometimes impossible to read. When preparing materials for readers with low vision, a simple rule of thumb is: the simpler, the bolder, the better.

1 Mansfield, J. Stephen, Gordon E Legge, and Marc C. Bane. "Psychophysics of reading. XV. Font effects in normal and low vision." Investigative Ophthalmology and Visual Science. July, 1996.

This article by Elaine Kitchel was reprinted from Technology Update 14 (Fall-Winter 1998): 29-30. Updated 8/2002 (APHont added)

APHont: A Font for Low Vision

APHont (pronounced Ay'-font), was developed by APH specifically for low vision readers.

APHont embodies characteristics that have been shown to enhance reading speed, comprehension, and comfort for large print readers. The entire APHont Suite (Regular, Bold, Italic, and Italic Bold) is available free-of-charge on the APH web site.

Features:

  • Higher crossbars.
  • No serifs.
  • Wider letters.
  • Heavier letters.
  • Letters more open
  • Larger punctuation marks.
NOTE: APH makes no claim that APHont is an appropriate font for children who are just learning to read.

How to Request APHont

Before downloading APHont, users must validate that APHont will be used by or for visually impaired persons. Visit www.aph.org/products/aphont.html to fill out a short verification form. You will then be able to download the font.

APHont for Web Pages

APHont can and has been used on web pages. But there are a couple of issues to examine.

  1. If APHont is not already stored on the viewer's computer in the font files folder, the web page will appear in whatever font is their default font.
  2. APHont is available free to persons who have visual impairments, or those persons serving and preparing documents for them. If other people happen to use the font in that process, for instance if you prepared a document in APHont for an audience that included people with visual impairments and other people with or without other disabilities used the document as well, that would be a fair use of the font.
  3. APHont is available from our website, after the downloader certifies that he/she has a legitimate use for the font. But the font available there is for PC only.

    If a Mac user needs to use the font, they must contact me directly by e-mailing me at ekitchel@aph.org and I will send the Mac version. There is no warranty of correct performance with the Mac version because we did not make the Mac font. Click this link for instructions on using APHont on a Mac.

  4. Because APHont is a large format font, it looks best at sizes of 14 points and larger.

You can download the font from here: http://www.aph.org/products/aphont.html.

APHont embodies all the features that have been proven, through science and testing, to be helpful to persons with visual impairments. Other fonts that are very acceptable for low vision audiences are Verdana and Antique Olive. Many people think Arial is acceptable because it is a font without serifs, but it is not a good one because the letters are far too close together.

The Priority Barrier

by Donna J. Jodhan

I don't think that fellow vision impaired persons would be too shocked to hear mme ask this question: Is there a priority barrier in the midst of our society? What exactly am I talking about? It is this: Do we face a priority barrier because of our blindness? A question that continues to haunt me and one that I hear several others asking on a continual basis.

Whenever a doctor says things like "Well, why should you be concerned with this because you can't see it anyway" it leaves me to wonder. Whenever a doctor deliberately turns away from me and chooses to speak to the person accompanying me, it makes me wonder if they just can't be bothered to speak to me because in their eyes I am either not much of a priority or they do not believe that I can understand what they are saying.

Whenever a customer service person tells me that it is just too costly to send me my statements or other information in an alternate format, it sure makes me feel that I am just not a priority on their radars. When governments cut programs and services that directly affect the well beings of disabled persons it is no wonder that many of us ask ourselves why. Are we not Human Beings? Persons with as much rights as our fellow Canadians? Persons who must be treated equally? For after all, we pay our taxes on time and I don't think that our government would be too amused if we were to say that we would not pay our taxes because we did not feel that we were receiving equal access to information and services.

I have had a few persons telling me in the last few weeks that they have been to meetings where it has been asked if information is going to be available in alternate formats and the overwhelming response has been that it is just too costly to provide information in alternate formats.

Nine out of 10 times, whenever budget cuts and/or job cuts take place both within private industry as well as within government departments, the cuts almost always affect the well being of the disabled. We seem to be one of the first groups to be directly affected. For some reason, we seem to be expendable in the eyes of the majority. I am wondering out loud whether this is due to the general attitude that we are not really considered as contributing members to society; economically as well as socially, probably could never be, so why should we be made a priority?

Could it be that the statement out of sight out of mind would be most suited for this editorial? Could it be that much of society would prefer not to make us a priority because they feel uncomfortable with us and vulnerable because they are afraid of becoming disabled at some point in time in their life? If the picture were angled in a different way to focus on a particular province, a particular religious group, or a particular group of persons based on language or race, chances are that they would most definitely feel the same way about being faced with a priority barrier.

Before you take the big step to call me a negative nagger, I will acknowledge that despite its existence, the priority barrier has become a bit less steep in recent years but it is threatening to rise again and will surely do so if we do not act now to start bringing it down and reducing its size to manageable proportions.

I'm Donna J. Jodhan your friendly accessibility advocate wishing you a terrific day. If you'd like to learn more about me, then you can visit some of my blog spots at:
Donna Jodhan! Advocating accessibility for all: http://www.donnajodhan.blogspot.com
Weekly Saturday postings on issues of accessibility: http://www.sterlingcreations.ca/blog/blog.html
blogs on various issues and answers to consumers concerns: http://www.sterlingcreations.com/businessdesk.htm

Create a Simple Web Page from Email and Share It Within Seconds

Posterous is almost certainly the quickest way to create a web page and get it online.  Post a simple text message, or include additional content such as an MP3 file or a picture.   Unlike traditional blogging and publishing services, such as Blogger or FaceBook, you don't even need to sign up for an account.

Think of something to say, then email it to post@posterous.com. Within a few seconds, you'll receive a reply telling you the address of your published page. Click on the link, and it's there for you (and the world) to see.  

It really is that easy.  Web publishing doesn't get easier, or quicker, than this.  If you want to show your holiday photos to family or colleagues, or publish the agenda for your next club meeting, this is the simplest way to do it.  

Initially your published page will be given a unique URL, albeit not a particularly friendly or memorable one. It can be changed, just view the page and click on the button to "claim the account".  You can then change the name (the bit before posterous.com) to anything you like, so long as it isn't taken already.  And of course you can assign a password to the account too, so no one else can continue contributing to it.  

Posterous is clearly no substitute for a full-featured web publishing system like Drupal, Joomla or WordPress.  But nothing compares to it for speed.  In the time it takes to send an email, you could publish your message as a web page instead. There are plenty of free places that you can publish content on the web.  Blogger, WordPress.com, MySpace, Facebook, and plenty more.  But for sheer simplicity, Posterous is definitely worth a look.

Click this link to visit http://www.posterous.com.

Tuesday, April 20, 2010

Are We The Same Because We're Blind?

by Donna J. Jodhan

One of the most embarrassing mistakes that mainstream folks tend to make is this one: They seem to think that all Blind persons are the same; they look the same, walk the same, and even speak the same. Most of them even have guide dogs!

A few years ago, a lady at work told me that she had seen me walking along the hallway and I seemed to be lost. She went on to say that when she approached me to render assistance, I rebuffed her and she wanted to know why. She even accused me of being rude. I was quite taken aback and started to rack my brain trying to recall my whereabouts on that day. I became quite perplexed and concerned because almost all of the time, I go to great lengths to ensure that I am polite to anyone offering assistance to me. After a minute or so, I asked to describe my physical attributes and what I was wearing that day. I will hasten to add that this conversation took place over the phone.

Just imagine my surprise when she told me the following: She described me as having long blond hair, about five feet six inches tall, heavy-set, and wearing a red suit. I let her finish and when she had done so I politely told her that I was five feet two, had jet black hair, and was slim. In addition, I did not own a red suit. Just imagine the silence at the other end. She quickly excused herself and hung up.

You see, much of society honestly believes that most blind persons look alike but I'd like to dispel this myth. The one thing that blind persons have in common is this: We are all visually impaired but this is where it ends. We do not look alike, we have varying degrees of vision loss, we think differently, we speak differently, and some of us use canes to get around while others use guide dogs. It's like saying that all Americans look alike and speak the same. If you take a minute to think about it, it's absolutely laughable and without logic.

I'm Donna J. Jodhan your friendly accessibility advocate wishing you a terrific day. If you'd like to learn more about me, then you can visit some of my blog spots at:
Donna Jodhan! Advocating accessibility for all: http://www.donnajodhan.blogspot.com
Weekly Saturday postings on issues of accessibility: http://www.sterlingcreations.ca/blog/blog.html
blogs on various issues and answers to consumers concerns: http://www.sterlingcreations.com/businessdesk.htm

Monday, April 19, 2010

NIB and the Ballpoint Pen

The basic ballpoint pen stamped with "U.S. Government" is a work day staple for millions of military personnel and federal employees. The pen consists of seven different parts and meets 16 pages of military specifications, including that it be able to write for a mile with no fading or smudging and withstand extreme heat and cold.

For more than 40 years, standard black pens have cluttered the desksof thousands of federal employees, hung on a chain at post offices across the country and slipped into the pockets of countless military personnel. Yet few have realized that this government-issue pen has a history to rival that of any monument. Blindworkers assemble the pens in factories in Wisconsin and North Carolina under the brand name Skilcraft as part of a 72-year-old legislative mandate. The original 16-page specifications for the pen are still in force: It must be able to write continuously for a mile and in temperatures up to 160 degrees and down to 40 degrees below zero. It has been used in war zones and gas stations, and was designed to fit undetected into U.S. military uniforms. Accord ing to company lore, the pen canstand in for a two-inch fuse and comes in handy during emergency tracheotomies.

The unassuming pen stamped with the words "SKILCRAFT U.S. GOVERNMENT"in white letters has endured despite quantum leaps in communications technology that have rendered lesser tools obsolete. Taking over from the fountain pen, it has withstood the adventof the rubberized "comfort grip" and the freely flowing gel ink, not to mention computers, instant messages and smartphones. The U.S. Postal Service alone orders 700,000 a year. Annual production at the Greensboro, N.C., plant has dropped during the past two decades from 21 million pens to about 4 million, but it remains a bestseller among Skilcraft's office supplies.

The National Industries for the Blind is trying to keep it that way by reminding federal agencies that it is the official ballpoint pen supplier to the federal government, even if agencies sometimes buy from other suppliers.

the pen is more performance than pageantry. The original design, brass ink tube, plastic barrel, not shorter than 4 5/8 inches, ball of 94 percent tungsten carbide and 6 percent cobalt, has changed little over the decades. It costs less than 60 cents. The pen's roots date to the Depression. The 1938 Wagner-O'Day Act required the federal government to buy certain products made by the blind, there by creating jobs for a then-marginalized population. First came mops and brooms, but the program eventually expanded to include a full line of cleaning and office supplies under the brand nameSkilcraft. The pens account for about $5 million in sales each year. About 60 percent of business is from the military, but the Agriculture, Commerce and Justice departments are all reliable customers, according to NIB. The pens are primarily issued through government agencies, though civilians can buy them by request through some retailstores.

The pens have spawned their own folklore. The length of the pen is said to be equivalent to 150 nautical miles on Navy maps, helping pilots navigate in a pinch. The metal tip has reportedly been cited as the maximum length for a woman's fingernails in the military.

Article Source:
Ylan Q. Mui
The Washington Post
Sunday, April 18, 2010

Webster’s New World Large Print Dictionary

Easy to read, authoritative, and up to date

No more struggling with the fine print, thanks to the Webster’s New World Large Print Dictionary, which has all the outstanding features of other Webster’s New World dictionaries.

  • More than 60,000 entries, including all the current vocabulary needed for everyday use
  • Technical, scientific, cultural, business, and professional terms
  • Clear, highly readable type
  • Foreign words and phrases often used in English
  • Biographical and geographical entries conveniently included in the main A—Z section
  • Etymologies -- word histories that add depth and historical context to the understanding of a word
  • Appendix with weights and measures, U.S. and Canadian data, U.S. presidents, and books of the Bible

With all this information presented in highly readable type, this is the one large print dictionary that you can’t afford to be without.

From the Inside Flap

"Based on the unique Webster’s New World database, the most up-to-date authority on current American English usage, and set according to the type standards of the National Association for the Visually Handicapped, this Webster’s New World® Large Print Dictionary is the finest reference work of its kind, offering all these features:

  • Completely revised and updated
  • More than 60,000 entries
  • Technical, scientific, cultural, business, and professional terms
  • Biographical and geographical entries included in the main A—Z section
  • Foreign words and phrases often used in English
  • Etymologies -- word histories for those who need more than a simple definition
  • Appendix with weights and measures, U.S. and Canadian data, U.S. presidents, and books of the Bible"

Once you begin using this authoritative, user-friendly reference work, you’ll wonder how you ever got along without it! Click this link to purchase from Amazon.com.

Website Shows How a Disability Can Save You Money

After raising three children, David Squar and his wife were about to downsize and buy a smaller home.

Looking over the real estate contract, Squar noticed a question in "tiny type" asking whether the house was being purchased to accommodate a disabled person.

The answer was yes. Squar's wife has multiple sclerosis, and they planned to remodel their new home to make it wheelchair-accessible.

Checking the box, it turned out, saves the couple about $1,200 a year in property taxes.

Not even Squar, a longtime escrow agent, had been aware of the discount, which made him wonder if there were other discounts he had overlooked.

As a result of his research, Squar launched http://www.disableddiscounts.com, which lists more than 30 types of discounts for the disabled in 50 states, including property tax relief, federal and state income tax disability deductions, and utility discounts. Members pay $25 a year per state for access to the information.

Click this link to visit http://www.disableddiscounts.com.

Article Source:
The Hartford Courant

Seven Tips To Help Cope With Vision Loss

Dealing with vision loss is challenging. For people with glaucoma, macular degeneration, or another vision problem, low-vision aids can help optimize remaining vision and improve the ability to perform daily activities.

Some examples of low-vision aids are telescopes, closed-circuit televisions (a small television camera is mounted on a movable tray; documents or other objects are moved under the camera and viewed on a small monitor), magnifying glasses, clocks and phones with large numbers, and large-print reading materials. Telescopes and closed-circuit televisions require an evaluation and prescription from an eye care professional as well as training in how to use them.

Many low-vision aids are available through low-vision clinics and low-vision rehabilitation services. Researchers are also testing implantation of a miniature telescope into damaged eyes.

Mild vision impairment has little effect on day-to-day activities, but moderate to severe vision impairment can make it difficult for people to perform common household tasks. Ophthalmologists and low-vision counselors recommend these simple, practical strategies to help patients with low vision maintain their independence.

  1. Always leave doors completely open or completely closed. This reduces the risk of accidentally walking into the door edge if you have low vision.
  2. Tack down loose rugs and use non-slip mats beneath them. Or you can hold down rugs with furniture to prevent slipping and tripping.
  3. Tape a colorful piece of paper to all clear glass doors. If you have low vision, this will help you determine whether the door is open or closed and prevent collisions.
  4. Avoid using glass-topped coffee or end tables. The edges are extremely difficult to see, making bumping injuries more likely if you have low vision.
  5. Mark the important settings on the dials of the stove, washer, dryer, and other appliances using brightly colored tape.
  6. Mark the outer edge of all indoor and outdoor stairs. Use a strip of paint or non-skid material in a color that contrasts with the rest of the step. The strip should extend about two inches from the edge -- both horizontally and vertically -- and should go across the full width of the step. This reduces the chances of tripping or falling on the stairs if you have low vision.
  7. Separate clothes according to color and then use labeled dividers to identify them.

Other Uses for Toothpicks

I love finding new ways to use common items. Here's a few ways to use toothpicks around the house.

  1. Label meat. Are these burgers rare or well-done? They all look the same on the outside. Identify just-off-the-grill meats with different-colored toothpicks and they won’t get mixed up. If you can't see the colors, put toothpicks on some and not others to tell the difference.
  2. Find the end of the roll. When you’ve finished using tape, wrap the end around a toothpick so you can easily locate it the next time.
  3. Glue beads and sequins. Use the sharp ends to apply teensy items to a craft project.
  4. Sew a better button. Place a toothpick between the button and fabric so it doesn’t go on too tightly and end up tough to fasten.
  5. Press a gadget’s Reset button. What fits perfectly into that tiny hole? You guessed it.

Friday, April 16, 2010

Google Helps You Find Followers on Twitter

In the beginning, there was a Twitter suggested users list. Now Twitter lists interesting users by category, which makes it much easier to find cool people to follow who are into the same things that you are . . . if you don't mind sifting through all the lists, that is.

Thankfully, there's an alternative that will help streamline the following process. Google rolled out Follow Finder, a site that uses your followers and followees to introduce you to more Twitterers. Just enter your Twitter name, and Follow Finder will create a list of people you might like and other users who are following the same people you are. It's a good way to expand your Twitter horizons and beef up your own follow list!

Click this link and find new friends on Twitter: http://www.followfinder.googlelabs.com.

Thursday, April 15, 2010

Labeling Controls On Household Appliances Using Braille

Labeling the controls on some household appliances may prove helpful. Many modern microwaves have no tactilely detectable buttons. Here Braille labels can serve a dual purpose: not only do they help to locate the function keys, they also identify them. Even if appliances have tactile controls, it may still prove useful to label some of them, especially if you do not want to make the effort to remember many different settings. Thus you may wish to attach Dymo tape labels to your dishwasher, your washing machine, and your dryer. These labels are especially helpful with the type of washing machines, which use a dial to select different wash cycles. You can use little triangle-shaped Dymo tape arrows to point to the beginnings of various stages and place some identifying letters or words nearby.

You will probably not need or want to label every single appliance in your home, especially those that you are already familiar with or others, which are simple to use. But, on the other hand, do not be shy about labeling anything; after all, the manufacturers always include print labels for sighted consumers.

Some complex appliances such as videocassette recorders may require a different approach. In addition to labeling some buttons, you may wish to make note of the layout of the control panel since there may not be enough room to label all keys. You may also want to write down the sequence of steps for operating your machine. As you are programming the VCR, you can then refer to your notes on the procedure. If you have a remote control device with a complicated layout, you may again wish to take notes on the function of each key. After all you will want to take full advantage of the power of your remote control when you are lounging in your recliner, zapping through TV channels.

This excerpt is from "101 Ways To Use Braille" by Ellen Waechtler. The article first appeared in the Summer, 1998, issue of the Braille Spectator, a publication of the NFB of Maryland, and is reprinted with special permission from the author.

Braillable Labels and Sheets from APH

Braillable Labels and Sheets

These clear, blank self-adhesive labels can be brailled and used to label items around the home, school, and office, such as: household appliances; canned goods; greeting cards; books; CDs; folders. The labels come in a variety of packages and sizes for convenience. The pre-cut, peel-off Large and Small labels accommodate braille lines that are 15 cells wide, with four lines fitting on the large and two on the small labels. Full-Size and Pin-Fed Sheets offer more room for brailling and can be cut to the desired size. A printed SimBraille sheet is included with each package to assist in determining size and placement.

Assorted Label Pack (5 Large Sheets, 5 Small Sheets, 10 Full-Size Sheets, 30 Pin-Fed Sheets):
Catalog Number: 1-08871-00

Small Label Pack (10 Sheets, 18 labels (3.87 x 0.95) per Sheet):
Catalog Number: 1-08872-00

Large Label Pack (10 Sheets, 10 Labels (3.875 x 1.75) per Sheet):
Catalog Number: 1-08873-00

Braillable Sheets

15 Sheets (8 1/2 x 11, full-size):
Catalog Number: 1-08874-00

30 Continuous Sheets (8 1/2 x 11, pin-fed):
Catalog Number: 1-08875-00
Click this link to purchase Braillable Labels and Sheets from APH.

American Printing House for the Blind, Inc.
1839 Frankfort Avenue
Mailing Address: P.O. Box 6085
Louisville, Kentucky 40206-0085
Toll Free: 800-223-1839
Phone: 502-895-2405
Fax: 502-899-2274
E-mail: info@aph.org
Web site: http://www.aph.org
APH Shopping Home: http://shop.aph.org

Louis Database of Accessible Materials for People Who Are Blind or Visually Impaired

Louis Database and APH File Repository

Produced and maintained by the American Printing House for the Blind (APH), the Louis Database of Accessible Materials for People Who are Blind or Visually Impaired contains complete bibliographic and location information for more than 163,000 titles of accessible materials from over 200 agencies throughout the United States. These items include books in braille, large print, sound recording, and computer file; braille music; and American Printing House for the Blind (APH) products.

Louis is updated daily and is searchable free via the APH website. Persons without Internet access who require reference assistance can contact APH using its toll free number.

Click this link to visit the American Printing House for the Blind home page: http://www.aph.org.

Wednesday, April 14, 2010

How to Use Your Old, Stale Corn Chips to Make a Tasty Dish in Minutes

How to Make a Tasty Nacho Like Dish

from wikiHow - The How to Manual That You Can Edit
Learn how to use your old, stale corn chips to make a very tasty dish in minutes.

Steps

  1. Spread the chips evenly over the plate as if you were making nachos.
  2. Put leftover chili or refried beans on top of the chips. You may use any amount you want.
  3. (Optional) Spread grated cheese over chili or refried beans and place in the oven or microwave.
  4. (Microwave) Heat on high for about 3 minutes, or until cheese melts. If chili or refied beans are still cold, heat for a minute longer until the desired temperature is reached.
  5. (Conventional Oven) Heat at 350 degrees Fahrenheit until cheese melts or chili/refried beans are hot.
  6. Get a fork, eat, and enjoy.

Tips

  • Other toppings may be added after cooking, such as salsa, guacamole and sour cream.
  • Try adding some onions on top of the cheese.
  • Teenagers will love this even if you just use the chips and the cheese.

Warnings

  • May be hot, so be careful while handling.

Things You'll Need

  • Corn chips
  • Plate or bowl
  • Cheese, chili, and other toppings
  • Microwave or conventional oven

Related wikiHows

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Make a Tasty Nacho Like Dish. All content on wikiHow can be shared under a Creative Commons license.

How to Make A&W Chili Dogs

How to Make A&W Chili Dogs

from wikiHow - The How to Manual That You Can Edit
Create your own mock recipe of the fabulous chili dogs from the international A&W restaurant.

Ingredients

Chili Dogs
  • 1 Sabrett brand (2 oz) beef frankfurter
  • 1 regular hot dog roll
  • 3 tablespoons of A&W Coney Island Sauce (next sub-section)
  • 1 tablespoon of chopped white onion
  • 1/2 tablespoon of Kraft shredded milk cheddar cheese (optional)
Coney Island Sauce
  • 1 pound of ground meat/beef
  • 6 ounce can of tomato paste
  • 1 cup of water
  • 1 tablespoon of sugar
  • 1 tablespoon of (prepared) yellow mustard
  • 1 tablespoon of dried minced onion
  • 2 teaspoons of chili powder
  • 1 teaspoon of Worcestershire sauce
  • 1 teaspoon of salt
  • 1/2 teaspoon of celery seed
  • 1/2 teaspoon of ground cumin
  • 1/4 teaspoon of ground black pepper

Steps

Chili Dog Sauce
  1. Get a good sized saucepan, about 2 quarts or so. Place the ground beef in and completely brown it. Try to break and cut it into small pieces as you're cooking it. Season the meat with a little pepper and salt.
  2. Don't drain the fat/oil from the meat and just add the rest of the ingredients for the Coney Island Sauce. Lower the heat to a simmer and leave it uncovered for about 30 to 45 minutes. You'll want the sauce to thicken, so stir every so often.
  3. Remove from heat and leave it on the side to cool. Cover with a lid or Saran Wrap and store it in the refrigerator until needed.
Chili Dogs
  1. Get a separate saucepan and fill it with water. Heat the water until you reach a good rolling boil. Take the pan away from the heat and place your hotdogs into the heated water. Put a lid on the pan and leave it on the side for about 10 minutes.
  2. Microwave only the portion(s) of the sauce that you're going to use. Place the rest in the refrigerator.
  3. Microwave the hot dog rolls for 10 seconds each.
  4. Remove the hot dogs from the water with tongs (or you can drain the water out for easier access).
  5. Put a hot dog in each hot dog roll, spread about 3 tablespoons of the sauce onto the hot dog, and sprinkle some chopped onions and grated cheese for optional treat toppings.

Related wikiHows

Sources and Citations

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Make A&W Chili Dogs. All content on wikiHow can be shared under a Creative Commons license.

How to Order at Starbucks

How to Order at Starbucks

from wikiHow - The How to Manual That You Can Edit
This is a basic guide to the Starbucks-specific lingo. Following this step will decrease wait time and you'll get your beverage while it's still hot. Here are the steps to ordering from Starbucks.

Steps

  1. Decide what you want to order before your turn in line.
  2. Choose: Will I have this for here or to go? If you want to stay there, you may choose to use a ceramic mug.
    • "I'll have a 'For Here, Grande, Non-Fat, No Water, 180 Degrees, Tazo® Chai Tea Latte'.
  3. Decide if you want a hot or cold beverage, and which size.
    • Four sizes for hot beverages:
      • Short (8oz)
      • Tall (12oz)
      • Grande (16oz)
      • Venti (20oz) (trade-marked size)
    • Three sizes for cold beverages:
      • Tall (12oz)
      • Grande (16oz)
      • Venti (24oz)
  4. Decide what type of beverage you want.
    • Brewed coffee; Pike's Place Roast, Decaf Pike's Place Roast or Bold. The bold choice is generally available before noon. Remember, if you are inside, ask for room for cream if you need it. It's a lot less embarrassing than cleaning up all the coffee you spill or have to pour out into the trash bin.
    • There are three types of tea. Short and Tall teas come with one tea bag. Grande and Venti come with two. Cold teas come shaken with either a dilute of water or lemonade, and are served sweetened unless requested otherwise. The standard sweetener is Classic Syrup, which is a flavorless sugar syrup. )
      • Green
      • Black
      • Herbal infusions, such as Passion
    • Non-espresso based drinks. These are generally referred to as creamers or steamers. They are basically a latte with no espresso and can be made with any available syrup.
      • Hot chocolates
      • Caramel Apple Spice
    • Cold drinks include iced coffee, iced espresso beverages, Vivanno smoothies and Frappuccino blended beverages. Same sizes and ounces, but no short size, and an iced venti is 24 oz. Iced tall and iced grande espresso beverages are the same as their hot counterpart, except served over ice cubes (non-blended) while iced venti adds an extra shot. There are two basic types of Frappuccinos:
      • Coffee base, a mix espresso powder, water and a milk-based liquid.
      • Creme Base (CBB), which is a mix of a sweet powder and nonfat milk.
    • Coffee Light is made with Sucralose (splenda style sweetener) and are served sans whip.
    • Decaf Coffee bases have been discontinued.
  1. Determine how much caffeine you want in your beverage. Remember that just because its bigger doesn't necessarily mean it will have more caffeine.
    • Espresso Shots
      • Single is just one shot of espresso.
      • Double is two shots.
      • Triple is three shots.
      • Quad is four shots.
      • Ristretto is a shot of espresso that takes about fifteen seconds to pull, while a normal espresso shot takes twenty seconds.
    • Espresso Drinks. All Lattes, Cappuccinos, and macchiatos have the following shots:
      • 1 in short and tall
      • 2 in grande and hot venti
      • 3 in iced venti
    • Americanos:
      • 2 in a tall
      • 3 in grande
      • 4 in venti
  1. Choose the syrups you want. All syrups cost an additional 30 cents, even if they are pre-configured on the menu board.
    • Regular: Vanilla, Hazelnut, Mocha, White Chocolate Mocha, Cinnamon Dolce, Toffee Nut, Melon, Raspberry, Juicy Raspberry, Classic, Peppermint, Caramel, Chai
    • Sugar Free: Vanilla, Hazelnut, Cinnamon Dolce, Caramel
    • Traditional Seasonal: Gingerbread, Pumpkin Spice
  2. "Skinny" lattes are made with your choice of sugar free syrup and non-fat (skim) milk.
  3. Choose the type of milk you want. Switching from the normal 2% to whole or nonfat is free of charge. Using Breve, heavy whipping cream or soy milk costs an extra 40 cents. It is possible to create "skim" milk, which is a mix of 2% and non fat, though its actual mixture will very depending upon the barista preparing it.
    • Whole
    • 2 percent (the standard unless specified - as of 2007)
    • Nonfat
    • Breve(half and half)
    • Heavy Whipping Cream (un-whipped)
    • Soy
    • Organic (not at all locations)
  4. You can add whipped cream to any drink for no extra charge. Whipped cream is made with heavy whipping cream and vanilla syrup.
  5. Speak directly at the cashier after you have their attention, and when placing an order. If you must turn away to point to something, remember that speaking in a different direction will make it difficult for the cashier to hear you in a noisy environment.
  6. Ask your cashier for any pastries or items from the 'ready to eat' case first, if desired. Don't alternate the ordering of pastries and coffees as it will slow down your wait time, as well as everyone else's wait time behind you.
  7. Order your beverage.

Examples

  • Tall Americano for here.
  • Venti 7 Pump White Mocha no Whip White Mocha .
  • Grande Strawberry & Cream Frappuccino blended cream.
  • Decaf Double tall non-fat extra-dry cappuccino.
  • Triple grande sugar free vanilla latte.
  • Iced Venti Tazo® Shaken Iced Black Tea Lemonade. (these are sweetened by default with classic syrup so you'd only need to specify if you wanted it unsweetened, or sweetened with splenda).
  • Tall Green Tea Frappuccino Blended Creme.
  • Venti Vanilla Bean Frappuccino Blended Creme.
  • Grande Double Chocolaty Chip Frappuccino Blended Creme
  • Grande with Whip Mocha Frappuccino Light Blended Coffee
  • Single Grande White Chocolate Mocha
  • Iced Quad Venti with Whip Skinny Caramel Macchiato
  • For Here, Iced Half-Caf, Quad, Grande, Soy, Starbucks Doubleshot™ on Ice + Energy

Tips

  • Try adding a shot of espresso, energy or protein powder to a frappuccino.
  • Refrain from using your cell phone as you order; it's rude.
  • When ordering a beverage that has whipping creme by default such as a Mocha, and requesting non-fat milk, don't forget to specify whether or not you want whipping creme.
  • Be alert, as people will grab any random drink that is shouted out. Keep your receipt just in case you need to get your drink made over. Again, stay alert, because more than 1 person may have the same drink as you (example: "I have a Grande Cafe Latte at the bar!") A grande latte is the most common drink ordered at a Starbucks.
  • Don't be afraid to ask for help if you don't understand something.
  • If you want to try something you're not sure about, ask if you can sample it.
  • If you want just brewed coffee or a tea, come inside instead of just waiting in line at the drive-thru, because it's already made waiting to be poured, and the person who takes your money will generally give you the coffee or tea themselves, ahead of others. *This does not apply to all starbucks, only those limited to dining and drive-thru stores*
  • Staying there? They will serve your beverages in real cups and glasses instead of paper if you ask. Just say: "For Here" when ordering. (Only at certain stores, not all.)
  • Generally offered are a variety of bottled drinks and juices, usually located in a refrigerated shelf beneath the pastry display shelf.
  • Watch them make it, what you order ain't what you will always get. barista tip: double-check your drink to make sure that it's what you want AFTER it's been handed over. Hovering over the bar and telling the barista how to do their job will decrease your chances of getting a quality beverage.
  • Pastries vary by region, and time of season, and are often refrigerated over night if they are not delivered that day.

Related wikiHows

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Order at Starbucks. All content on wikiHow can be shared under a Creative Commons license.

How to Order a Subway Sandwich

How to Order a Subway Sandwich

from wikiHow - The How to Manual That You Can Edit
Ordering a sandwich from Subway can be more complicated than the average person would think. There are certain steps that need to be looked at to get that perfect sub.

Steps

  1. Decide before you approach the counter what type of bread, meat, and veggie you want. Do not wait until coming to the front of the line to begin deciding. If you are unsure, allow others to order first.
  2. Ask any questions you have before beginning the order process.
  3. Tell the staff the type of bread you would like (Italian, white, wheat, honey oat, Hearty Italian(sprinkled with cornmeal) or herbs and cheese) and if you would like a six inch or footlong. Keep in mind that if you are with a friend, you can buy a footlong sub and share it and still get more than enough to eat. Also available are flatbread and salads.
  4. Tell what type of sandwich you would like. If you don't know the exact name, the staff can help determine what you want. For example you don't know the name of it, but your friend had you try a sandwich with chicken and a sweet sauce. The staff can quickly tell that you want the chicken teriyaki.
  5. Add cheese if desired. Not all Subways carry the same kinds of cheese, and some cheeses look similar, so be specific. Do not just say the white cheese as almost all Subway cheese variants are white.
  6. Decide upon warming. Would you like your sandwich placed in the oven and toasted or microwaved,(Note, Subways in the UK no longer allow the microwaving of sandwiches,only the meats) Toasting a sandwich is a good idea if it is a wet sandwich like meatballs or with a hot meat like steak or chicken. Try cold cut subs hot for a different taste.
  7. Tell the worker what type of veggies you would like on your meal. Be specific a little lettuce or a lot of pickles,.
  8. Order condiments: mayo, mustard, sweet onion sauce, etc. If you're not ordering off the menu, nothing is 'automatically' put on.
  9. Pay at the register the amount you are told. Unless the price seems very unreasonable, do not argue or comment about the price because it is preset by the computer. Unless a wrong item was rung up there is nothing a member of staff can do to change the price. However, if you wish to save money, avoid going for the combo deal. Also, you can ask for water and they will provide you with a free cup.
  10. Say thank you.

Tips

  • Be as polite as possible, for the happier the Subway employee is, the better crafted your sub will be.
  • When you have a large order, be extremely polite, especially if it is a busy time.(It's more polite to place large orders over the phone) A tip is always a very nice gesture in thanks for these big orders.
  • Subway has recently introduced an option called "The Works" which includes every veggie offered: lettuce, tomatoes, cucumbers, olives, pickles, red onions, green peppers, & (optional) jalapenos & banana peppers. This greatly simplifies your order if you want a lot of things, with a few exceptions. For example saying "I want the works with no pickles or hot peppers" is much quicker than saying "I want lettuce, and tomatoes, and cucumbers, and olives and-" etc.
  • If you go during off-peak times (between lunch and dinner and late evening) there are likely to be fewer employees. Therefore, if there is a big line, do not expect to be served quickly. Be nice to the employee(s) because this can be a very stressful situation for them.
  • If you go to the same store often, learn the employees' names and, if not busy, strike up a conversation with them. Friendly, repeat customers make everyone's day better, and if employees like you, they are more likely to bring specials and discounts to your attention.
  • If you think the employee did not put the proper amount of any item (especially meats or cheeses which cost extra), or if you think they are putting on too much, you should politely ask to see the chart that tells each Subway employee the standard quantities. This will better inform you for this and future orders. Each Subway store should have this chart available to the employees, but it is generally behind the counter (not in a public area) so please be polite and patient if making this request.
  • Do not be surprised if you are asked the same question about your prospective sandwich by several different employees. It is rare that the same employee completes more than two or three steps of making your sandwich before getting distracted and wandering off to do something else.

Warnings

  • Many Subway restaurants do not accept coupons from other franchises. Therefore, do not be surprised when they do not accept your coupon and read it carefully before using. If you have a question, ask them before you use it.
  • Many Subways do not accept checks either so ask about this before the hassle.
  • Do not berate the staff member because they do not have an item you want. Ask to talk with the manager, he/she is the person responsible for ordering supplies and, if asked politely, might get that other kind of cheese or your favorite kind of chips for next week.
  • Do not anger the people who prepare your food. They can make your lunch very unpleasant.
  • DO NOT ATTEMPT TO ORDER WHILE TALKING ON A CELL PHONE! This is extremely rude and will almost definitely lead to your sandwich being made incorrectly.
  • Please don't call cucumbers 'cukes' or 'cucums.' Please.

Related wikiHows

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Order a Subway Sandwich. All content on wikiHow can be shared under a Creative Commons license.

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